Is this you?
Your muscles stay sore for days after training
You feel flat, foggy or low on energy
You want to try the ice bath, but with someone beside you
What happens
Cold met together and guided, so the plunge becomes a practice rather than an ordeal. Sauna first, then the ice bath, then rest. You learn to breathe through it and leave clear-headed.
Book itBook it
Book a single class
Or come more often, for less
Hot & Cold Contrast Therapy — 5
5 sessions
EGP 3,400
EGP 680 a session
Ice Bath Club — 5
5 sessions
EGP 5,350
EGP 1,070 a session
Valid 90 days from purchase
Hot & Cold Contrast Therapy — 10
10 sessions
EGP 6,300
EGP 630 a session
Ice Bath Club — 10
10 sessions
EGP 9,600
EGP 960 a session
Valid 90 days from purchase
Enter The Sanctuary.
Book a first visit, or come and look around before you decide.