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Mat Pilates
A stronger core, a straighter back.
45 min · EGP 650 · The Studio · Next available Sun 8 Nov · 12:00
Is this you?
Your lower back aches from sitting or standing
Your posture has slipped and you want it back
You want strength that is low impact and joint-friendly
What happens
Classical mat pilates: slow, controlled work for the deep core, glutes and posture. Small movements, big results, and a body that holds itself up better.
Book it
Enter The Sanctuary.
Book a first visit, or come and look around before you decide.