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The Sanctuary
Cork yoga mats on a polished concrete floor beside tall windows onto palms and lawn
← The Studio

Hot Mat Pilates

Pilates, turned up.

45 min · EGP 650 · The Studio · Next available Sun 8 Nov · 20:00

Is this you?

  • Regular pilates no longer challenges you

  • You want core strength and a proper sweat in one class

  • You want to tone up without high impact

What happens

Mat pilates in the heated studio. The warmth deepens every movement and raises the intensity, building a strong, stable core in 45 focused minutes.

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A green lawn and timber signboard leading down steps to the stone pool pavilion

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