← The Studio
Flow Ritual
Strength, range and a quieter head.
50 min · EGP 350 · The Studio · Not scheduled in the next 2 weeks
Is this you?
Your back, hips or shoulders ache from sitting all day
You have lost flexibility you used to take for granted
Your mind won't switch off, even when your body is tired
What happens
Guided yoga at a pace you can follow. Every class is taught for real bodies, with options to go gentler or further, so you build mobility and calm without forcing anything.
Book it
Enter The Sanctuary.
Book a first visit, or come and look around before you decide.